Making a plan for school lunch is an important part of your school diabetes care plan. Offer a treat or whatever they will eat to meet the carbohydrate.Ĭall or email the dietitian if this is happening all the time, if it becomes a game, or if your child thinks if they refuse to eat they will get a treat.Offer fruit, milk, or whole grain bread or crackers.Give them more food that is already part of the meal.To meet the carbohydrate you gave insulin for: They may ask for a full cup of pasta, and then tell you they are full after only eating a few bites. Not finishing a meal or snack after insulin is givenĬhildren’s hunger can vary from day to day. Learn about using insulin-to-carbohydrate ratio from your diabetes nurse. The doctor or diabetes nurse can help you find an insulin-to-carbohydrate ratio to cover the snack with insulin. This is okay, but you need to cover it with insulin. 3 graham cracker squares with 1 tablespoon peanut butterįor celebrations or birthdays you may want to eat more than a 10 to 15 g carbohydrate snack.1 waffle with 1 tablespoon peanut butter.1 tortilla (6-inch) wrap sandwich (turkey, chicken, tuna, or peanut butter).1/2 sandwich (turkey, chicken, tuna, or peanut butter) on whole-wheat bread.1/2 cup fresh fruit with 1/2 cup cottage cheese.1/2 apple with 2 tablespoons peanut butter.1 slice low carbohydrate bread toasted with 1 hardboiled egg.1 rice cake with 1 tablespoon peanut butter.2 ants on a log (3” slice celery with 1/2 tablespoon peanut butter and 3 to 4 raisins).3 turkey roll-ups (slice of turkey wrapped around a pickle spear, slice of avocado, and slice of tomato).4 animal crackers with 1 string cheese stick.4 sliced strawberries with 3/4 cup cottage cheese.Eat snacks with proteins, healthy fats and 10 to 15 grams of carbohydrate to help your blood sugars stay near target range.
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